Glutathione
The liver produces small amounts of glutathione, which the body uses for various functions. Researchers discovered its potential by accident. A liver patient, bedridden for a long time, experienced depleted glutathione levels, causing disruptions in several bodily functions. To address this, researchers administered it externally. This treatment not only improved the patient’s liver condition but also made their skin noticeably fairer. This unexpected side effect sparked interest in it’s potential for skin lightening.
Many countries, including the Philippines, have used it in various forms for years, such as soap, face wash, capsules, lozenges, lotions, and injections. While beneficial, glutathione should not be used as an over-the-counter drug without medical supervision. Long-term use, especially injectable glutathione, can lead to serious side effects if not administered under a doctor’s guidance.
Glutathione Usage and Caution:
Countries like Thailand, Korea, and Japan have extensively researched it. Studies reveal that applying it as a cream or lotion for two to three months can soften the skin, reduce dark spots, enhance skin glow, and decrease pigmentation. Dietary supplements, available in capsules and lozenges, also show promising results, with lozenges often proving more effective. Injectable glutathione works quickly and efficiently but requires careful use due to its potential risks.
For individuals with brown skin, one to three months of use often yields noticeable results. Moderately dark skin typically improves after three to six months, while darker skin benefits from six to nine months of use. Those with black skin may require up to two years of use for the best results. Maintaining brightness necessitates long-term use, known as the effective dose.
Although studies have not identified significant side effects from glutathione, injectable forms can occasionally cause gastric issues like bloating. Additionally, it does not stay in the bloodstream for long, whether ingested or injected, which minimizes potential adverse effects. However, determining the correct dosage and duration should always involve a doctor’s guidance.
How does it work?
Super antioxidants are the master of all antioxidants. They combat the effects of various stresses, pollution, infections, inflammation, and more in our bodies. These conditions produce free radicals, which harm every cell and can even damage DNA. We call it the “mother of antioxidants” because it works differently from other antioxidants.
Our bodies naturally produce glutathione, with the liver being its primary source. Every cell contains glutathione, and its levels are directly linked to age. As we grow older, glutathione levels decrease. Maintaining the right amount of glutathione slows the aging process. Glutathione removes toxins from the body, boosts the immune system, and enhances the body’s overall immunity.
How does it work as a skin lightener?
Melanin determines skin color and exists in two types: pheomelanin and eumelanin. Pheomelanin gives a yellowish-red pigment, while eumelanin provides a darker pigment. Sun exposure increases the concentration of eumelanin. It converts eumelanin to pheomelanin, which lightens pigmentation.
You can naturally obtain it by consuming protein-rich foods like fish, lean meats, cauliflower, and bell peppers. Glutathione also activates vitamins A, C, and E in the body., keeping them functional.